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The How Not To Die Cookbook : Over 100 Recipes to Help Prevent and Reverse Disease
by Michael Greger

Summary: From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases. Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life. show more

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Product details Format Paperback | 272 pages Dimensions 191 x 230 x 18mm | 832g Publication date 27 Dec 2018 Publisher Pan MacMillan Imprint Bluebird Publication City/Country London, United Kingdom Language English Edition Statement Main Market Ed. Illustrations note w. photos ISBN10 1529010810 ISBN13 9781529010817 Bestsellers rank 2,824

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