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ywmujzxernuuvgge – Read and download Matt Frazier’s book No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel in PDF, EPub, Mobi, Kindle online. Book No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel by Matt Frazier

No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel
by Matt Frazier

Summary: A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable “blueprint” recipes–and more! show more

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Product details Format Paperback | 272 pages Dimensions 153 x 234 x 19.05mm | 861.83g Publication date 01 Jun 2017 Publisher The Experiment LLC Publication City/Country United States Language English Illustrations note 50 colour photographs ISBN10 1615192662 ISBN13 9781615192663 Bestsellers rank 54,058

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