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jtpvsuqbcpzgpynf – Read and download Maggie Beer’s book Maggie’s Recipe for Life in PDF, EPub, Mobi, Kindle online. Book Maggie’s Recipe for Life by Maggie Beer

Maggie’s Recipe for Life
by Maggie Beer

Summary: This book is so important to me. To have a healthy old age you must act now, whether you are 30 or 50. I have two great passions – sharing my love of cooking delicious simple food and improving the health and nutrition of older people. I hope this cookbook does both but it’s not for ‘old’ people, it’s for you. I have been delighted to work with leading Alzheimer’s researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimer’s and other lifestyle diseases it is what we eat today that matters. These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book – it’s a way of life. ~ Maggie Beer Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimer’s or its impact on their family but the good news is that you can eat well to age well, from this moment on. The proceeds from Maggie’s Recipe for Life will be shared between the Maggie Beer Foundation and the Lions Alzheimer’s Research Foundation. Maggie Beer’s many cookbooks include Maggie’s Harvest, Maggie’s Kitchen and Maggie’s Verjuice Cookbook. As well as overseeing Maggie Beer Products in the Barossa Valley, SA, Maggie appears as a judge on The Great Australian Bake-Off and heads up the Maggie Beer Foundation committed to providing a good food life for all. Professor Ralph Martins is Professor of Neurobiology at Macquarie University, NSW, and Foundation Chair in Aging and Alzheimer’s Disease at Edith Cowan University, WA. show more

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Little Green Kitchen, Maggie's Kitchen, Ottolenghi SIMPLE, Maggie Beer's Summer Harvest Recipes, Gardens on the Edge, Crossing the Lines, The Electric Hotel, Vegetables all'Italiana, Jamie Cooks Italy, Appetite for Reduction, Not Just Jam, Maggie's Harvest, At My Table, John Russell: Australia's French impressionist, Rick Stein's Long Weekends, Why Fonts Matter, My Farm 25th Anniversary Edition, CSIRO Protein Plus, The Bird King: An Artist's Notebook, The Happy Pear: Vegan Cooking for Everyone

Product details Format Paperback | 288 pages Dimensions 215 x 286 x 24mm | 1,094g Publication date 06 Oct 2017 Publisher Simon & Schuster Australia Publication City/Country East Roseville, Australia Language English Illustrations note Full colour throughout ISBN10 1925596958 ISBN13 9781925596953 Bestsellers rank 17,571

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