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kambchstxyekvaip – Read and download Dr. Lisa Mosconi’s book The XX Brain : The Groundbreaking Science Empowering Women to Prevent Dementia in PDF, EPub, Mobi, Kindle online. Book The XX Brain : The Groundbreaking Science Empowering Women to Prevent Dementia by Dr. Lisa Mosconi

The XX Brain : The Groundbreaking Science Empowering Women to Prevent Dementia
by Dr. Lisa Mosconi

Summary: Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer’s disease. But, until recently, scientific research has focused on ‘bikini medicine,’ assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women’s brains age distinctly from men’s, due mostly to the decline of a key brain-protective hormone: estrogen. Taking on all aspects of women’s health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself. show more

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Product details Format Paperback | 368 pages Dimensions 153 x 234 x 26mm | 477g Publication date 01 Jun 2020 Publisher ATLANTIC BOOKS Imprint Allen & Unwin Publication City/Country London, United Kingdom Language English Edition Statement Main ISBN10 1911630318 ISBN13 9781911630319 Bestsellers rank 17,677

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