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vuomottkymdllqja – Read and download Sarah Wilson’s book I Quit Sugar for Life : Your Fad-free Wholefood Wellness Code and Cookbook in PDF, EPub, Mobi, Kindle online. Book I Quit Sugar for Life : Your Fad-free Wholefood Wellness Code and Cookbook by Sarah Wilson

I Quit Sugar for Life : Your Fad-free Wholefood Wellness Code and Cookbook
by Sarah Wilson

Summary: ‘Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.’ With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids’ stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it’s a complete wellness philosophy for your healthiest, calmest, happiest self. show more

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Product details Format Paperback | 240 pages Dimensions 216 x 251 x 16mm | 899g Publication date 08 May 2014 Publisher Pan MacMillan Imprint MACMILLAN Publication City/Country London, United Kingdom Language English ISBN10 1447273346 ISBN13 9781447273349 Bestsellers rank 1,134

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