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lyrwkavevssjbzsp – Read and download Jasmine Hemsley’s book The Art of Eating Well in PDF, EPub, Mobi, Kindle online. Book The Art of Eating Well by Jasmine Hemsley

The Art of Eating Well
by Jasmine Hemsley

Summary: The bestselling cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa’s Channel 4 series Eating Well with Hemsley + Hemsley. The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissa’s philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesn’t have to involve deprivation, but can be enjoyed everyday – whether you are home, work, with family or friends, or eating out. This stunning book includes over 150 mouth-watering recipes – all of which are free from grain, gluten, refined sugar and high starch. The sisters’ down-to-earth, encouraging and practical guidance will motivate you to try new foods and no longer crave high sugar and processed foods. They include comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing, and packed lunches and snacks that fit busy lifestyles. The Art of Eating Well is divided into clear categories – Kitchen and Store Cupboard Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides and Snacks; Main Meals, including meat, poultry, fish and vegetarian; Baking and Desserts; Dips, Dressings and Sauces; Juices and Smoothies; Basics. Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. A bold and beautiful cooking companion for food lovers that will change the way you eat leaving you energized, healthy, slimmer and strong. show more

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Product details Format Hardback | 320 pages Dimensions 195 x 252 x 30mm | 1,216g Publication date 19 Jun 2014 Publisher Ebury Publishing Imprint Ebury Press Publication City/Country London, United Kingdom Language English ISBN10 0091958326 ISBN13 9780091958329 Bestsellers rank 94,002

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