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ovvjwyvmrplmaygd – Read and download Dr Steven R Gundry’s book Dr. Gundry’s Diet Evolution : Turn Off the Genes That Are Killing You and Your Waistline in PDF, EPub, Mobi, Kindle online. Book Dr. Gundry’s Diet Evolution : Turn Off the Genes That Are Killing You and Your Waistline by Dr Steven R Gundry

Dr. Gundry’s Diet Evolution : Turn Off the Genes That Are Killing You and Your Waistline
by Dr Steven R Gundry

Summary: “Dr. Gundry has crafted a wise program with a powerful track record.” -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: – Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you – Why plateauing on this diet is actually a sign that you’re on the right track – Why artificial sweeteners have the same effects as sugar on your health and your waistline – Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course. show more

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Product details Format Paperback | 290 pages Dimensions 155 x 231 x 15mm | 295g Publication date 03 Mar 2009 Publisher Random House USA Inc Imprint Three Rivers Press Publication City/Country New York, United States Language English Edition Statement Reprint Illustrations note Illustrations, black and white ISBN10 0307352129 ISBN13 9780307352125 Bestsellers rank 15,000

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