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lclgjenylufnvvni – Read and download Sarah Wilson’s book I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook in PDF, EPub, Mobi, Kindle online. Book I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson

I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook
by Sarah Wilson

Summary: ‘I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don’t believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.’ Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah’s personal experience to help you: * beat the sugar habit with a tested 8-week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids’ treats, snacks and easy detox meals ‘Sarah’s down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun’ David Gillespie, author of Sweet Poison show more

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I Quit Sugar for Life, I Quit Sugar Slow Cooker Cookbook, I Quit Sugar Kids Cookbook, I Quit Sugar The Ultimate Chocolate Cookbook, I Quit Sugar: Simplicious, The Clever Guts Diet, 100 Paper Planes to Fold and Fly, Sweet Poison, The I Quit Sugar Cookbook, First, We Make the Beast Beautiful, The 21 Day Sugar Detox, The PMA Method, Breaking Into Breakout Boxes, Close to Om, The 8-Week Blood Sugar Diet, Fits Your Macros, Vegetable Gardening For Dummies, The School for Good and Evil #4: Quests for Glory, It's All Good, Feeding You Lies

Product details Format Paperback | 224 pages Dimensions 215 x 249 x 15mm | 814g Publication date 01 Feb 2014 Publisher Pan MacMillan Imprint MACMILLAN Publication City/Country London, United Kingdom Language English Edition Unabridged Edition Statement Unabridged ISBN10 1447264282 ISBN13 9781447264286 Bestsellers rank 64,893

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