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mvsnjhhhelikbple – Read and download Sharon Flynn’s book Ferment For Good : Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food in PDF, EPub, Mobi, Kindle online. Book Ferment For Good : Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food by Sharon Flynn

Ferment For Good : Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food
by Sharon Flynn

Summary: The ancient art of fermenting is finding new popularity again as modern science and trends discover the importance of gut health for overall wellbeing. Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations – framed through the eyes of Sharon Flynn, a one-time English teacher who has hooked early in her 20s and has since made it her life’s work to learn and share all there is to know about this most ancient of practices. Her mission with her business is for the person who buys her products to feel as if they are receiving it from an old friend – one who desperately wants to share her discovery and passion with them. So too with the book. Alongside a how-to guide to the basics (why do it; what you need; and what you’ll get), the book offers sections on wild fermented vegetables (including sauerkraut, kimchi and brine ferments); drinks (water kefir, kombucha, Jun tea, pineapple wine, mead); milk and dairy (including yoghurt and milk kefir), condiments and breads (such as mustard, spreads, dosa and injera); and Japanese ferments (including miso & tamari, soy sauce, sake kasu and pickled ginger). Sharon Flynn shares her knowledge of and passion for fermentation in her accessible, chatty style, combining personal anectdotes of her fermenting adventures with hands-on instructions on how to set up your own benchtop fermentary at home. She completes the package by sharing her favourite recipes and ideas for incorporating ferments into your everyday life and meals. Lovingly illustrated and featuring informative photos, Ferment for Good is a beautiful, carefully curated collection to introduce you to the world of fermentation. show more

See other books similar to Ferment For Good : Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food by Sharon Flynn pdf:

The Art of Fermentation, The Noma Guide to Fermentation (Foundations of Flavor), Big Book of Kombucha, Ferment, The Clever Guts Diet, Fermented Vegetables, Sourdough, The Art of Natural Cheesemaking, Simple Kombucha Sourdough, Nourishing Traditions, Fiery Ferments, Preserving the Japanese Way, Cultured Food in a Jar, Cultured Food for Life, The Wildcrafting Brewer, Kimchi, Artisan Sourdough Made Simple, Bread Revolution, Miso, Tempeh, Natto and Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans for Umami and Health, The Heal Your Gut Cookbook

Product details Format Hardback | 224 pages Dimensions 190 x 230 x 27.94mm | 920g Publication date 09 May 2017 Publisher HARDIE GRANT BOOKS Publication City/Country South Yarra, Australia Language English Illustrations note Full colour photographs and illustrations throughout ISBN10 1743792093 ISBN13 9781743792094 Bestsellers rank 4,395

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