Nästa helg blir det förhoppningsvis lite rolig träning i New York mellan shoppingrundor och fikastopp. Älskar Crunch-kedjans förmåga att hitta på intressanta klassnamn och roliga klassbeskrivningar. Tyvärr är många klasser väldigt lika varandra – och många klasser finns knappt på schemat när man letar efter dem. Men, men, något skoj ska vi nog hitta. Här är några av Crunch nyheter:
Stacked
Combine classic pilates and yoga exercises with weights for an hour of strength training and core and posture building.
Red Velvet
As smooth and satisfying as its cupcake counterpart, this fluid dance class incorporates luxurious red silks suspended from the ceiling and gorgeous choreography that inspires grace, strength, and beauty. All levels welcome.
Pound
Rock out while working out in this class that fuses pilates inspired movement and the art of making music. Using Ripstix™, weighted drumsticks that provide resistance to work the upper body, back, core and lower body, get toned while drumming like a rock star.
Lablast™
Created by world champion and ABC’s “Dancing with the Stars” dancer and choreographer Louis Van Amstel, this class will lead you through various dance genres combining exhilarating body movements and creative fitness routines to burn fat and blast away calories. No experience and no partner necessary.
KAMA Sensual
Dim the lights, put on some music and shed your inhibitions as you work, tone and sculpt the internal and external pelvic core and, as an added benefit, boost your libido. Ladies only, please.
