Just det! Imorse så stannade siffrorna på nya siffror på vågen! Nu är jag nere på 66,7 kg! Bara 3,7 kg från målet! Heja mig! Jag är verkligen ingen duktig Fitnessfightare, men Fitnessfighten har gett mig Verktyget att lyckas med mina mål! Utan Fitnessfighten hade jag aldrig fått igång min ämnesomsättning så här bra! Kosten har verkligen hjälpt mig och om jag ahde skött träningen och kosten bättre så hade jag nog fått ännu bättre resultat. Jag är ganska duktig med kosten, träningen är jag sämre på, men jag tränar ändå gruppträning på Nordic minst 4 ggr i veckan. Det får väl duga helt enkelt!
Nya framgångar!
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Grattis till fina siffrorna 🙂
Hej. Hur kan en dag i fitnessfighten se ut? Matschema? Berötta gärna mer:) tack för en härlig blogg 🙂
Undrar hur det går med att vänja Lucas vid välling? Jag har precis bråkat med ayla här haha. Blandade för att sedan ge i sömnen men hon hann vakna o gråta precis när vällingen blev klar. Hon tryckte bort flaskan direkt när hon såg den. Sen droppade det lite runt hennes mun o hon smakade på det o verkade gilla det. Tog flaskan lekte med den o stoppade i munnen, sög lite men tog ut den o höll på så. Sen tyckte jag så synd om henne att hon var vaken så jag ammade o la henne i sängen. Gav lite i sömnen o hon drack lite men sen sköt bort flaskan o fortsatte så någon minut. Så hon verkar ju gilla vällingen ( smakar ju precis som gröt men flytande) men har problem med flaskan tror jag. Ersättningen spottade hon ju ut när i provade. Hon har druckit ur flaska en gång, med min mjölk o då hon precis började vakna utan gråta. Svårt att hinna värma vällingen innan hon börjar gråta o öppna ögonen helt. Tror det skulle fungera om det var precis innan hon började vakna till.